body4life health & fitness
07986 483955 / 01244 301769
Home pageHome  | ContactContact  | MembersMembers  | BlogBlog
Clients & Partners
About Personal Training
Personal Training
Personal Training Centres
Total Makeover
Injury Therapy
Gym Design
Seminars & Workshops
Media & Press
Events Photo Gallery
How fit are you?
How to get fit
How to avoid injury
Q & A
About the body4life Team
Job opportunities
Call Me Back

Home / Nutrition / body4life NUTRITION Q & A

nutrition Q & A   nutrition Q & A

Nutrition Q & A

Q. I have to follow a special diet for medical reasons; will that affect my nutritional assessment?

A. No. It is important that the nature of your condition and diet are discussed at your consultation so that your Nutritional Advisor can factor your condition into your analysis and report.

Q. What qualifications do body4life Nutritional Advisors hold?

A. All body4life Nutritional Advisors hold the Premier Training International Nutrition for Health and Fitness Certificate, which is accredited by the Register of Nutritional Therapists. They are also qualified as Personal Trainers and Injury Therapists.

Q. I am particularly interested in correct nutrition for training and competition; can that be included in my assessment?

A. Definitely. Eating the correct foods before, during and after training and competition can have an enormous impact upon your performance and if that is your key objective, your Nutritional Advisor will ensure that these areas are covered in detail.

Q. When do you recommend that I have my Nutritional Analysis carried out?

A. The ideal time to have your Nutritional Analysis Assessment is when you begin Personal Training. Correct nutrition goes hand-in-hand with correct exercise and a healthy lifestyle so it makes sense to target the two together so that you get the maximum benefits from your health and fitness programme.


The latest news from body4life . . .
Personal Training
Get fitter faster with training that is totally tailored to you . . .
Personal Training
Injury Therapy
Get rapid injury assessment, treatment, therapy, ultrasound and rehab . . .
Injury Treatment
Find a body4life Centre
Choose a gym site or location for your sessions or treatment . . .
Find a body4life centre
How fit are you?
Are you in shape? Take the body4life home fitness test and see how you fare . . .
How fit are you?
© 2007 body4life
Clients &
Clients & Partners: Bupa, Forest Hills,, De Verre, Timex, Great Run, uk:athletics, Flora, Well Child, Lucozade Sport, TnActive, adidas, Chester & District Standard, Multiple Sclerosis Society, Roundtable, Premier Training International, International Institute of Sports Therapy, Helsby Running Club, Cancer Research UK/Tesco Race for Life, Women's Institute