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Home / Personal Training / body4life GYM

body4life GYM   body4life GYM

body4life GYM

The gym is a fantastic place to get fit and stay fit, with a comprehensive range of specialist cardiovascular and resistance training equipment to train your entire body.

However, many gym users fail to get the results that they desire, which leads to disillusionment and irregular attendance. This is frequently due to:

  • Training stagnation
  • A lack of motivation
  • Incorrect exercise technique
  • Unsuitable exercises which don't produce results

However, with body4life GYM, fun, continually varied, progressive and results driven Personal Training sessions provide a myriad of benefits including:

  • Constant workout variation
  • Continual motivation because you get fitter
  • Safe, progressive training and exercise techniques
  • Faster improvements because you're exercising correctly

The unique body4life trainingTEMPLATE which guarantees progression and results via our innovative 'Never-the-same-session-twice' training system, means that you'll never be bored and you'll achieve far more than you ever dreamed possible.

If you're looking to get fit and stay fit then body4life GYM Personal Training sessions that are totally centred around you, your fitness levels and your goals will get you
fitter . . . faster.

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Clients & Partners: Bupa, Forest Hills,, De Verre, Timex, Great Run, uk:athletics, Flora, Well Child, Lucozade Sport, TnActive, adidas, Chester & District Standard, Multiple Sclerosis Society, Roundtable, Premier Training International, International Institute of Sports Therapy, Helsby Running Club, Cancer Research UK/Tesco Race for Life, Women's Institute