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Home / Personal Training / Overview

body4life Personal Training   body4life Personal Training

body4life Personal Training

Whatever you are looking for from your training, body4life have developed a specific Personal Training service that will cater for you and your personal health & fitness goals, including:

  • body4life GYM
    Gymnasium training tailored specifically for you and your personal exercise goals.
    Click here for body4life GYM

  • body4life u18
    Exercise sessions specifically tailored for under 18's and  designed with particular consideration for growing bodies.
    Click here for body4life u18

  • body4life SKI-FIT
    Focusing precisely on ski-specific fitness, body4life SKI-FIT will get you in shape for the slopes.
    Click here for body4life SKI-FIT

  • body4life @HOME
    A great time-saver, your body4life Personal Trainer brings the entire session to you – the ultimate in convenience.
    Click here for body4life @HOME

  • body4life outDOORS
    Invigorating 'al fresco' sessions in the great outdoors that put a real spring into your step.
    Click here for body4life outDOORS

  • body4life e-TRAINER+
    Reach your running goals with unique and innovative on-line running Personal Training; your personal coach just a click of your mouse away.
    Click here for body4life e-TRAINER+

  • body4life yourWEDDING
    Look amazing and feel fantastic on the happiest day of your life with specialist Personal Training to get you in great shape for your big day.
    Click here for body4life yourWEDDING

  • body4life pre&postNATAL
    Enjoy safe, personally tailored training up until the birth and then a graduated return to your previous fitness levels, post pregnancy.
    Click here for body4life pre&postNATAL

  • body4life eventTRAINING
    From the 5K to the London Marathon, reach your personal event goals with every aspect of your training and preparation covered.
    Click here for body4life eventTRAINING

The latest news from body4life . . .
Personal Training
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Personal Training
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Find a body4life Centre
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How fit are you?
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© 2007 body4life
Clients &
Clients & Partners: Bupa, Forest Hills,, De Verre, Timex, Great Run, uk:athletics, Flora, Well Child, Lucozade Sport, TnActive, adidas, Chester & District Standard, Multiple Sclerosis Society, Roundtable, Premier Training International, International Institute of Sports Therapy, Helsby Running Club, Cancer Research UK/Tesco Race for Life, Women's Institute