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Home / Total Makeover

body4life Total Makeover   body4life Total Makeover

body4life Total Makeover

How you look and how you feel are inexorably linked and if you haven’t got your health and fitness, what have you got?

If you need to change your life for the better then one of the unique body4life Makeover Packages will fast-track you to improved health and fitness – fast, helping you to look good and feel good.

body4life have specialist Makeover Packages to suit every budget and each package is individually tailored and is suitable for both men & women. Choose from:

  • body4life KICK-START
    Runs for 4 weeks and provides everything you need to fast-track
    your fitness
    body4life KICK-START

  • body4life totalTRANSFORMATION
    Runs for 12 weeks and is a long-term programme to totally transform your health, fitness and image
    body4life totalTRANSFORMATION

  • body4life style&IMAGE MAKEOVERS
    A choice of 3 style experiences: totalimageOVERHAUL, wardrobeWORKOUT, and style & imageCONSULTATION
    body4life style&IMAGE MAKEOVERS

The latest news from body4life . . .
Personal Training
Get fitter faster with training that is totally tailored to you . . .
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Get rapid injury assessment, treatment, therapy, ultrasound and rehab . . .
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Are you in shape? Take the body4life home fitness test and see how you fare . . .
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Clients &
Clients & Partners: Bupa, Forest Hills,, De Verre, Timex, Great Run, uk:athletics, Flora, Well Child, Lucozade Sport, TnActive, adidas, Chester & District Standard, Multiple Sclerosis Society, Roundtable, Premier Training International, International Institute of Sports Therapy, Helsby Running Club, Cancer Research UK/Tesco Race for Life, Women's Institute